http://www.mindbodygreen.com/

wake up 

kick ass 

repeat 

we must be our own, before we can be another's

--

love is friendship set on fire

"When you find peace within yourself, you become the type of person who can live at peace with others." 

indulge your creativity 

Practicing yoga is a great way to experience connection. Every time we unroll our mats, 

it's an opportunity to learn - and relearn - the connections between the postures we practice 

and our life off the mat. Between the breath and how challenging a pose or situation feels. 

Between our actions and the world around us. 

"Each of us feels some aspect of the world's suffering acutely. And we must pay attention. 

We must act. This little corner of the world is ours to transform. 

This little corner of the world is ours to save."  

Stephen Cope